Musings, Teachings & Conversations to Consider

The 4 Stages of Self Discovery

2021-03-04T15:36:07+10:00February 11th, 2020|Discover Your Purpose|

How The Self Discovery Framework Came To Be I am often asked how I created my 4 Stages of Self Discovery that I use with clients to help them find and live their purpose. The process is all tied up with my own journey to discovering purpose and meaning in my life, which began back in 2012 when I woke up one day and realised there had to be more to life than just working and

35 | Nothing Is Yours But Everything Is For You

2021-09-03T14:22:52+10:00September 14th, 2021|A Groovy Enlightened Life, Inspired Teachings, Self Awareness|

In this episode I explore the wisdom teaching - Nothing is Yours, but Everything is For You, that was shared with me by my Shaman teacher. How this practically shows up in our lives and how we can explore this wisdom for ourselves. I discuss: The transformative power this teaching can have in our lives. How the teaching invites gratitude and sacred reciprocity into our lives. How everything in our lives is for our own growth

34 | The Art of Being

2021-09-03T13:55:40+10:00September 7th, 2021|A Groovy Enlightened Life, Inspired Teachings, Self Awareness|

In this episode I explore the concepts of 𝗯𝗲𝗶𝗻𝗴 𝗮𝗻𝗱 𝗱𝗼𝗶𝗻𝗴 and how they show up in our lives. I share my thoughts and experiences of how being and doing are misinterpreted and ways to explore being and doing in your own life. And part way through I fell into coach mode and delved into exploring with you "why you do what you do", and "who you do that thing for". I discuss: How we have

33 | We Are More Than Our Thoughts with Sam Led

2021-07-13T13:59:24+10:00July 20th, 2021|A Groovy Enlightened Life, Self Awareness, Wellbeing|

In this episode, Sam Led shares his wisdom around how we are more than our thoughts, that we are not broken and need fixing. How our mind is beautiful and we just need to learn how to work with it to live a life of ease with less suffering. We discuss: How our brain is a super computer and it is only as good as what we feed it. How we all experience some turbulent thoughts

32 | Healing the Divine Masculine

2021-07-09T11:01:13+10:00July 13th, 2021|A Groovy Enlightened Life, Inspired Teachings, Self Awareness|

In this episode, I explore how the Divine Masculine within each of us is in need of healing in preparation to harmonise with the Divine Feminine. Whether consciously or unconsciously, as a collective we have contributed to creating the imbalance between the Divine Feminine and Divine Masculine we see in the world. Luckily we have the power within each of us to create a new way of being for all, if we choose. I discuss: Why

31 | The Era of the Divine Feminine

2021-07-09T10:56:35+10:00July 13th, 2021|A Groovy Enlightened Life, Inspired Teachings, Self Awareness|

In this episode, I explore how the Era of the Divine Feminine is upon us and what that means for humanity. I share how we can invite the Divine Feminine into our lives to dance with the Divine Masculine and strengthen the harmony that was always meant to exist within us. I discuss: How the Divine Feminine is rising to join in concert with the Masculine again, after years of suppression. How we were invited to

30 | What Was 2020 Really About?

2021-07-02T10:26:14+10:00July 6th, 2021|A Groovy Enlightened Life, Inspired Teachings, Self Awareness|

In this episode, I share my thoughts and perspectives around what 2020 was really about for humanity. I discuss two important aspects we were invited to explore within us - Freedom and Connection. I also introduce the Era of the Divine Feminine and what in means for us. I discuss: Freedom not as in our physical freedom, but liberation from all that keeps us limited in life How we were invited to develop a deeper connection

29 | What Does Purpose Mean To You Part 2

2021-06-21T14:56:47+10:00June 22nd, 2021|A Groovy Enlightened Life, Discover Your Purpose, Live Your Purpose|

In this episode I invited Ali and Andrea to join me in a conversation around purpose and to explore the question "What does purpose mean to you?". This is part 2 of the conversation that started in episode 28. We discuss: How surrender relates to purpose and how learning to surrender is fulfilling in itself. How perhaps our purpose is to share our stories and experiences to help others to heal and learn. The difference between

28 | What Does Purpose Mean To You Part 1

2021-06-21T14:48:51+10:00June 22nd, 2021|A Groovy Enlightened Life, Discover Your Purpose, Live Your Purpose|

In this episode I invited Ali and Andrea to join me in a conversation around purpose and to explore the question "What does purpose mean to you?". We discuss: The difference between purpose and fulfillment. How placing conditions and expectations on purpose can limit our experience of purpose and also create overwhelm. The importance of being authentic to our own unique journey and not comparing our experiences with others. Drops of Wisdom from this conversation "The

27 | Can Ikigai Help Us Uncover Our Purpose?

2021-05-30T11:23:33+10:00June 15th, 2021|A Groovy Enlightened Life, Discover Your Purpose, Live Your Purpose|

In this episode, I explore Ikigai, a Japanese concept meaning "A reason for being". I explore my thoughts about this model not being about uncovering one's purpose but could be useful to explore fulfilment in one's life. I discuss: How we can get stuck trying to fulfill all the aspects of the Ikigai model in attempt to find the sweet spot How Ikigai may be more about uncovering fulfillment in ones life, as opposed to one's